The best way to stop biting your nails, but now!

How many times have you tried to quit this horrible habit without success? Biting your nails not only leaves your nails unmade, a little blood and a bad enamel, also contributes to make you seriously sick. All the bacteria you have in your hands come to your mouth in a matter of seconds without even noticing it.

However, bacteria are not the biggest problem. In fact, saliva and gastrointestinal acids can destroy the vast majority. However, some bacteria are more resistant than others and if they survive they can cause you infectious problems, diarrhea and vomiting.

So here are some suggestions, if you want to end this habit once and for all. Try them out and determine which one works for you. Finally, remember that we are all different and what works for some may not work for others.

FIND SOME ENTERTAINMENT

That fixation you have for having your fingers in the wedding can be replaced by another habit. Find some gel ball that you can squeeze when the temptation arrives . Finally, today there are endless artifacts designed to eliminate or deal with anxiety .

USE GELISH

One of the best options to stop biting your nails is to apply gelish. However this   manicure can weaken them even more, do not use it all the time. Let your nails rest every three weeks and use a clear enamel to strengthen and repair the damage. The gelish is pretty tough and tastes horrible, so you'll have a less temptation if you use it.

VASELINE

Keeping your hands hydrated will be a mission for you from now on. Use petroleum jelly, this will create a slightly sticky texture on top of your nails that is not at all palatable. At the same time, the fats contained in this balm serve to repair the possible cuts that you have around your nails. In fact, you will also help to regenerate the damaged cuticle,  in a short time. Stop biting your nails is a battle against yourself.

LIMA AT ALL TIMES

One of the most common reasons you end up biting your nails is because they break you very easily. By not having to fix the damage, the simplest solution is to bite down to eliminate the annoying accidental cut you have. Anticipating yourself in this scenario, carry a file with you at all times . Think that the more you bring your fingernails, the more difficult it will be to bite them.